antioxidant Archives » DrZgraggen.com

December 30, 20240Comments

Why YOU Need a Detox this New Year

Toxins are Everywhere You are exposed to toxins Every. Single. Day. There are approximately 80,000 chemicals registered for use in the U.S., and 800,000,000+ pounds of herbicides are used yearly on our crops.

by Dr Stephanie Zgraggen

February 27, 20240Comments

Spring Cleanse: Rejuvenate Your Body and Mind

by Dr Stephanie Zgraggen

August 1, 20230Comments

Health Benefits of Pineapple

When we think of summer vibes, tropical vacations, and beaches, one of the first fruits that pop up in our mind is the crowned queen herself, the pineapple! Pineapple is more than

by Dr Stephanie Zgraggen

Healthy Food

Healthy Home

Recipes

April 18, 20230Comments

Health Benefits of Celery

Celery is a low-calorie, nutrient-packed food that is commonly found in most diets around the globe. Many people are unaware that celery is an excellent source of antioxidants, which can

by Dr Stephanie Zgraggen

March 15, 20230Comments

Health Benefits of Eggs

Eggs are an excellent source of protein and healthy fats. One egg has 6 grams of protein with all nine “essential” amino acids, the building blocks of protein. That’s important

by Dr Stephanie Zgraggen

Healthy Food

Healthy Home

Recipes

January 11, 20230Comments

Health Benefits of Grapefruit

Grapefruits are a small but sweet citrus fruit that originates in Asia, India, and Indonesia. They are also known as pomelo or sudachi and have a tangy flavor. Like other

by Dr Stephanie Zgraggen

December 13, 20220Comments

Health Benefits of Onion

Onion is a main household food staple that can enhance practically any savory dish. In the culinary world, it is considered both a spice and a vegetable, but botanically, it

by Dr Stephanie Zgraggen

Detox

Hormones

Men's Health

October 17, 20220Comments

Empowering Men’s Health With This New Product!

MediHerb® Tongkat Ali for Testosterone Support Many men imagine themselves maintaining muscle mass, fitness, vitality, and a healthy sex life throughout the aging process. However, this is not always the case.

by Dr Stephanie Zgraggen

October 16, 20220Comments

Health Benefits of Fennel

This bulbous vegetable may not be as familiar as some of the other veggies, but its flavor, texture, and benefits surely deserve to be a part of your list of

by Dr Stephanie Zgraggen

September 23, 20220Comments

Health Benefits of Green Beans

Green beans are one of the most common vegetables that we see in the market and they are also easy to grow whatever the climate is. Their abundance is a

by Dr Stephanie Zgraggen

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