I have been using Standard Process and MediHerb supplements both personally and with my patients for over 20 years and the 21 Day Purification Program has been an integral part my practice. In assisting 1000’s of patients with this program over the years, I know that sometimes it helps to have a little guidance, tips, and extra recipes to keep you on track with the program.
I have spent the last few months creating a FREE online resource for all of our patients and customers to use with the detox program. I have created an online, self-guided program that will walk you through the 21 day purification program step by step.
My goal in creating this program is to provide the perfect self-study course to compliment your detox program. I’ve taken everything I’ve learned from over 18 years in clinical practice working with 1000’s of patients and channeled it into a comprehensive, step-by-step implementation of the 21 day purification program that not only teaches you the high level theory, but the actual EXECUTION of how you can do the same.
Want to see what is included with this amazing bonus? This link here lists all of the program perks and info and the step by step instructions on how to redeem access to the free program!
When you purchase your 21 Day Purification Program kit through my office’s authorized website, you’ll receive my online program ABSOLUTELY FREE! You can also order via phone – 843.214.2997
Just forward a copy of your order number or receipt to us at [email protected] and we’ll email you back with the details needed to access the course.
I can’t wait for you to jump in!21 Day Purification Kit
Our 21-day purification program helps patients purify, nourish, and maintain a healthy body and weight. We offer eight different purification product kits based on the preferred protein and fiber choice.
Included in the program are: 1 SP Cleanse–purification 2 SP Complete, SP Complete Chocolate, SP Complete Vanilla or 2 SP Complete Dairy Free–nutritious supplement shakes 2 Gastro-Fiber or 2 Whole Food Fiber–fiber support 1 SP Green Food–phytonutrients 1 patient purification program guide 1 recyclable bag
Click this LINK to learn more about the 8 different kits or to purchase.
You are
exposed to toxins Every. Single. Day. There are approximately 80,000 chemicals registered for use in the U.S., and 800,000,000+ pounds of herbicides are used yearly on our
crops. 1-3 The Centers for Disease Control and Prevention reports
that hundreds of these chemicals are present in our bodies. Research shows that
certain chemicals may affect our immune, endocrine, nervous, and reproductive
systems.
In
fact, your body produces its own toxins, or waste known as endogenous toxins,
simply by functioning. Your body also encounters external (exogenous) toxins,
or chemicals made outside of your body. They are in the air you breathe, the
food you eat, the water you drink, and the products you touch.4,5
External Toxins
Air and Water Pollutants
Cigarette Smoke
Certain Personal Care Products
Dyes and Paints
Heavy Metals
Household Cleaning Products
Pesticides and Insecticides
Preservatives and Additives
Trans Fats
Internal Toxins
Ammonia
Carbon dioxide
Free radicals
You become what you eat
The
typical America diet favors processed foods that tend to be high in refined
sugar, trans fats, and salt. Processed
foods often contain pesticides, artificial ingredients, and genetically
modified organisms that can contribute to toxin build up in the body.6
Exposure to these toxins can overburden
your system’s natural ability to detoxify.
Reducing
your toxic burden can reduce your odds of asthma, cancer, Alzheimer’s,
infertility, hormonal and period problems and so much more. Reducing your toxic
load can help you lose weight, restore your energy levels and balance your
hormones. It can help you conceive a healthy baby and raise a healthy child.
When
the body is overloaded with toxins, these toxins cannot be eliminated from the
body and they slow down cellular function. This translates to decreasing your
body’s function; the brain won’t fire as quickly so you become foggy and forgetful.
This can mean you gain weight or feel tired and/or unmotivated. Many people experience symptoms of toxicity
but don’t recognize what these signs really can mean. How many of the symptoms below do you have?
Symptoms of Toxin Exposure
Fatigue or difficulty
sleeping
Indigestion and other
gastrointestinal upset
Food cravings and
weight gain
Reduced mental
clarity (brain fog)
Low libido
Skin issues – eczema,
acne, dark circles under the eyes
Joint or muscle pain
Headaches
Female hormone
disturbances
Sinus issues
Water retention
Bad breath
Insomnia
Your Organs of Detoxification
My 21 day Reset Detox Programs are designed to stimulate specific detoxification organs in the body—the liver, kidneys, and intestines. With help from these organs, your toxic load can decrease, and your body can concentrate its energy on detoxifying and cleaning up. This can help you achieve optimal health by cleansing your body from the inside out. The goal is to learn how to enhance your body’s ability to detox and remove these toxins on a daily basis. No matter where start, everyone can benefit from a detox program.
Liver
Filters toxins
Aids the body in metabolizing fat, protein, and carbohydrates
Helps transform many toxins into harmless agents
Kidneys
Filter waste and excess fluid from the blood
Regulate and release the right balance of sodium, phosphorus, and potassium for the body to function properly
Small Intestine
Digests food so that nutrients can be absorbed into the blood and transported to the liver
Provides a barrier that blocks toxins from the rest of the body
Large Intestine
Absorbs water and electrolytes, forming waste that is excreted from the body
Produces antibodies for gastrointestinal health
Contains bacteria that create fatty acids and some vitamins for extra nutritional support
Why you may not be losing weight
If your
body can’t release toxins through your intestines (poop) or kidney (urine) then
they can be deposited and stored in the body.
Over months, years, or even decades these can build up in the body and
create havoc.
One of
the most common sites for us to deposit toxins is in our fat cells since many
of the chemicals in today’s environment and food are lipotrophic, meaning that
they LOVE
FAT. The challenge is that we
have to release those stored toxins from the fat cells before the fat cells can
shrink. This is one reason why you may
have been eating better and working out more but still seeing NO weight loss results.
Where We Store Toxins
Fat Cells
Bone Marrow
Joints
Liver
Blood
Muscle
Central Nervous
System
What the heck is metabolic detoxification
anyway?
Metabolic
detoxification is your body’s natural process of neutralizing and eliminating
toxins from your body. This three-phase
process unlocks fat-soluble toxins and converts them to a water-soluble state
that is easier for your body to remove. Your body needs key nutrients and
phytonutrients to support each of these phases.
Three phases of metabolic
detoxification
Phase I: Unlock – Stored fat-soluble toxins transform into an “unlocked” state that is more water-soluble, and in many cases, more toxic than its original form. The foods and supplements recommended in the 21 day Reset Detox program delivers nutrients that activate enzymes required for Phase I reactions. It also supplies antioxidants that reduce stress on your body, such as tissue damage sometimes caused by these enzyme activities.
Phase II: Neutralize – The highly toxic substances produced in Phase I convert to non-toxic molecules and become even more water-soluble. The foods and supplements recommended in the 21 day Reset Detox program supplies key nutrients and amino acids needed to support Phase II enzymes. These enzymes enhance the water solubility of toxins.
Phase III: Eliminate – Water-soluble toxins leave your cells, and your body eliminates them. The foods and supplements recommended in the 21 Day Detox Program provides your body with plant-based fiber and water, which aid in toxin elimination.
A Simple, Effective Answer is HERE!
You can create more efficiency around detoxification by modifying your daily food choices, and habits to support your body’s natural ability to detoxify. If you are experiencing any of the symptoms listed above or feel like it’s just time for a reset, I encourage you to check out my upcoming Virtual Group 21 Day Detox Reset Program. The 21 Day Group Detox Program is designed for balancing hormones, resetting your digestive system, weight loss, improved energy, better sleep and so much more!
My hope is to provide you with easy, effective tools to help you liver YOUR. BEST. LIFE.
Cheers,
Author:
Dr. Stephanie Zgraggen, DC, MS, CNS, CCN is a licensed chiropractor, certified clinical nutritionist, and owner of Lime and Lotus, LLC with offices in both Charleston, South Carolina and Atlanta, Georgia. She utilizes saliva testing, herbs, and whole food supplements to correct female hormones imbalances in her patients. Download her free guide: Dr. Stephanie’s Naughty List – The Top Five Foods that Wreck Your Hormone Health here.
Michael N. Antoniou et al., “Concerns Over Use of Glyphosate-Based Herbicides and Risks Associated with Exposures: a Consensus Statement.” Environmental Health 15, no. 1 (2016): 1-13. https://doi.org/10.1186/s12940-016-0117-0.
Romilly E. Hodges and Deanna M. Minich, “Modulation of Metabolic Detoxification Pathways Using Foods and Food-Derived Components: A Scientific Review with Clinical Application,” Journal of Nutrition and Metabolism (2015): 16. http://dx.doi.org/10.1155/2015/760689.
Ian A. Myles, “Fast Food Fever: Reviewing the Impacts of the Western Diet on Immunity,” Nutrition Journal 13 (2014): 1. https://doi.org/10.1186/1475-2891-13-61.
Ya’ll this paleo recipe is soooo good. If you want that buffalo chicken feel without the guilt of fried food, dairy, or gluten this will be your new jam. Whether you a just looking to eat healthy or add weight loss as one of your health goals, this recipe is here to serve all the feels. Serve my buffalo chicken dip on lettuce wraps, gluten free crackers, or just dip in with some veggie sticks. I hope you enjoy! – Dr Z
If you’re looking for an easy program to help keep you on track and progress with your weight loss or health goals, my 28 Day Hormone Reset Detox Program will do the trick! Includes 4 weeks of videos, food guides, shopping list, journal, recipes and much more. Check out the program and all of the details here.