Websites

Use these websites to learn and dive deeper on your health journey.  Here's my list of favorite organizations, trailblazers, online stores and resources to learn more information on whole food nutrition and holistically minding living.

Organic and Whole Food Delivery Options

  • Butcher Box

    ButcherBox delivers 100% grass-fed beef, free range organic chicken and heritage breed pork directly to your door. Think of us as the neighborhood butcher for modern America. I have been personally using this service for the last 2 years and love it! Use the link below and get some free grass-fed meat!

    www.ButcherBox.com 

     

  • Miller's Organic Farm

    This is Amos Miller’s Farm and he offers a private membership for food from grass-fed, pastured animals, soaked and sprouted nuts and seeds, raw cheese, and much, much more – it’s easy to sign up and ships right to your door!  The raw butter that he makes is FANTASTIC!

    www.MillersOrganicFarm.com

     

  • Vital Choice Seafood

    Washington state native, Randy Hartnell created Vital Choice. It is now recognized as a trusted source for fast home delivery of the world’s finest wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and farms

    www.VitalChoice.com

  • US Wellness Meats

    US Wellness Meats was founded in 2000 in Monticello, Missouri by visionary farmers, who saw that big-business cattle-raising practices were taking a toll on our animals and our health. By returning to rotational grazing practices that are good for the planet and good for our cattle, we led the way in introducing a new generation to the unmatched taste, tenderness, and healthiness of grass-fed beef.

    www.GrasslandBeef.com

     

  • Green Chef

    This is the meal delivery service that I personally use.  Flavorful dishes and lots of meal options including vegan, carnivore, paleo, keto, and gluten free. Use the link below for 4 free meals!

    www.GreenChef.com

  • Thrive Market

    Thrive Market is a membership community that uses the power of direct buying to deliver the world’s best healthy food and natural products to our members at wholesale prices. Get the highest-quality products you love, minus the retail markup,
    and help American families thrive.

    www.ThriveMarket.com

  • Four Sigmatic

    Four Sigmatic makes drinking mushrooms (yes, I said drinking mushrooms) delicious and easy-to-do with their wide variety of superfood (and super-good-for-you) beverages. From Mushroom Coffees, to Matchas to Hot Cacao and multi-mushroom Blends… they have it all.

    www.FourSigmatic.com

     

     

Health and Nutrition Resources

  • Weston A. Price Foundation

    Fantastic non profit organizations that helps to explain the benefits of a whole-food diet with great information on finding local Weston A. Price chapters, local pasture raised foods, and raw milk. I highly recommend becoming a member – the $40/year membership is well worth the journals and resources you’ll receive throughout the year.

    www.WestonAPrice.org 

     

  • Minimalist Baker

    I absolutely love to bake and need to have guides and recipes to turn my former baked goodies into healthier options.  Minimalist Baker is your gluten-free go-to gal for all your baking needs – and her recipes are DELICIOUS!

    www.MinimalistBaker.com

  • AIP Paleo Diet

    For all of my patients with Autoimmune issues this is a great website that explains the benefits of a Paleo lifestyle while healing an auto-immune disorder with wonderful resource guides!

    www.AutoImmuneWellness.com

  • Nom Nom Paleo

    Michelle Tam’s blog turned international sensation with her amazing delicious Asian/California inspired Paleo Dishes.  She has a few awesome cookbooks out as well.

    www.NomNomPaleo.com