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AChoo – Welcome Spring (And Allergy Season)

AChoo – Welcome Spring (And Allergy Season)

Happy Spring Everyone and welcome to pollen season.  If you live in the South like I do, then you’ve most likely woken up with the “yellow snow” as we like to call it down here – all of those lovelies blooming flowers that create a yellow blanket over EVERYTHING!  Not only is it tough to keep your car clean right now, but this is the time of year where my patients’ allergies start acting up. 

This post is dedicated to giving you all of the goods on the recommendations and exact protocols I have used for over 20 years for allergy support in my office for my patients.  Many times my patients are able to swap out their over the counter medications for these natural alternatives. My hope is that if I can provide you any relief now or throughout the year then I’ve done my job!

So without further ado, let’s jump to my recommendations –

  • Feed Your Body – what you eat definitely plays a role in how your immune system functions – the biggest culprits that will knock your immune system down the fastest are sugar, alcohol, and the chemicals in processed foods.  Instead opt to eat more veggies, fruits high in Vitamin C, quality proteins and stay hydrated.
  • Clean your Air – As deemed appropriate and possible, environmental changes may be advisable to minimize ongoing allergen exposures. Relatively straightforward changes include using a high efficiency particulate air (HEPA) air filters, house plants, and essential oils in the home. HEPA filters work to decrease the amount of allergens floating around your home by trapping airborne irritants such as pollen, dust, and pet dander.  House plants can assist with air filtration – here’s a link to an entire blog post I wrote dedicated to that topic.
  • Rinse that Nose:  A number of studies have indicated that saline nasal irrigation such as a netti pot can be useful in individuals with hay fever (acute rhinitis). A 2012 study looked at 10 research papers on the topic of saline nasal irrigation and found that saline nasal irrigation produced a “27.66% improvement in nasal symptoms, a 62.1% reduction in medicine consumption, a 31.19% acceleration of mucociliary clearance time, and a 27.88% improvement in quality of life”.  Another over the counter option is a nasal wash kit – this one has been my favorite to use.
  • Supplement your System – There are a number of key nutrients needed to keep the immune system strong and assist with allergy symptoms during pollen season.  I have created overall protocols that will support the system as well as protocols for those pesky allergy symptoms.  You can click the link for each product to read more about the product and if you feel inclined, you can place an online order on our authorized website.

Allergy Support Protocols

  • Adult Allergy Support Bundle –– this protocol is ideally taken as prevention during allergy season.
  • Adult Acute Allergy Bundle – “I’m experiencing allergy symptoms and need to get over this quick”
  • Anti-histamine support – Itchy eyes and sneezing
  • Post nasal drip support – dripping nose and sore throat – the fenugreek in this product will dry you up faster than you can say “pollen count”
  • Respiratory and breathing support – allergies, and asthma

** If you have any questions or trouble with the ordering platform just reach out and my team will be happy to assist you! **

My goal is to empower you with the tools to help you and your family feel your best this allergy season.  Please reach out to me if you have any questions and here’s to your health this spring!

Cheers

Dr Z

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Free Gift with Detox Purchase

HAPPY NEW YEAR!

I have been using Standard Process and MediHerb supplements both personally and with my patients for over 20 years and the 21 Day Purification Program has been an integral part my practice.  In assisting 1000’s of patients with this program over the years, I know that sometimes it helps to have a little guidance, tips, and extra recipes to keep you on track with the program. 

I have spent the last few months creating a FREE online resource for all of our patients and customers to use with the detox program.  I have created an online, self-guided program that will walk you through the 21 day purification program step by step. 

My goal in creating this program is to provide the perfect self-study course to compliment your detox program.
 I’ve taken everything I’ve learned from over 18 years in clinical practice working with 1000’s of patients and channeled it into a comprehensive, step-by-step implementation of the 21 day purification program that not only teaches you the high level theory, but the actual EXECUTION of how you can do the same. 

Want to see what is included with this amazing bonus?  This link here lists all of the program perks and info and the step by step instructions on how to redeem access to the free program!  

https://drzgraggen.com/purification-program-bonus/ 

 When you purchase your 21 Day Purification Program kit through my office’s authorized website, you’ll receive my online program ABSOLUTELY FREE!  You can also order via phone – 843.214.2997

 Just forward a copy of your order number or receipt to us at [email protected] and we’ll email you back with the details needed to access the course.

 I can’t wait for you to jump in!21 Day Purification Kit

Our 21-day purification program helps patients purify, nourish, and maintain a healthy body and weight. We offer eight different purification product kits based on the preferred protein and fiber choice.

Included in the program are:
1 SP Cleanse–purification
2 SP Complete, SP Complete Chocolate, SP Complete Vanilla or 2 SP Complete Dairy Free–nutritious supplement shakes
2 Gastro-Fiber or 2 Whole Food Fiber–fiber support
1 SP Green Food–phytonutrients
1 patient purification program guide
1 recyclable bag

Click this LINK to learn more about the 8 different kits or to purchase.

Yours in Health,

Dr. Stephanie Zgraggen, DC, MS, ACN, CNS, CCN
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ANNOUNCEMENT – Now Offering Customized Supplement Protocols for YOU!

You ask and I deliver! 

A number of you have asked for Standard Process protocols from me – If you are familiar with Dr Bruce West – he offered these, where you complete a system survey and he’d email you back with a specific protocol for your needs. 

I’m happy to announce that I will also offer a similar service.  You can have the protocol emailed to you and there is also an option if you also want to have a phone call appointment to go over the results, protocol and ask me anything your heart desires.  

It is my mission to help my patients feel their best, and am hopeful that this new service will help you and my mission of helping people achieve better health. 

Below I’ve outlined the options with pricing and a link if you’d like more information or to purchase.

As always, feel free to respond to this email if you have any questions!


Supplement Protocol Assessment without a one on one phone consultation:  
https://drzgraggen.com/product/supplement-assessment/
 
$77 –  Dr. Stephanie will review your symptoms and health goals, review your current supplements as well as any medications, and create custom tailored recommendations based on your specific case that will be emailed to you.
Here’s what you can expect with this option:
* Body System Survey, Health Goals, Current Medications List
* Personalized Handout with Supplement Protocol, Dosing Recommendations and Resources (will be emailed to you within 3 business days)


Supplement Protocol Assessment with one on one phone consultation:  
https://drzgraggen.com/product/supplement-consultation-assessment/
 
$147 – Dr Stephanie will review your symptoms and health goals, review your current supplements as well as any medications, and create custom tailored recommendations based on your specific case and go over the results on a one to one phone or Zoom call.
Here’s what you can expect with this option:
* Intake Form, Health History, Body System Survey, Health Goals, Current Medications List
* 1 – 30 Minute Private Session via phone or Zoom with Dr Stephanie Zgraggen
* Personalized Handout with Protocol, Recommendations and Resources (will be emailed after your session)



Additional A La Carte Options for you:

Have Lab Work you want to have reviewed?

Lab Review: https://drzgraggen.com/product/past-labs-review/
 
$147 –  Dr Stephanie offers a lab review  as an a la carte service, analyzing lab results you have previously received. You can get a fresh look at your results and have them professionally analyzed all for a great price!

Here’s what you can expect with the half-hour session option:
* The opportunity to provide 1-3 results documents from past labs
* 1 – 30 Minute Private Lab Analysis Session via phone or Zoom with Dr Stephanie Zgraggen
* Personalized Handout with Protocol, Recommendations and Resources (will be emailed after your session)

Cheers,

Dr Stephanie Zgraggen
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27 MediHerb Products Now Available for Online Purchase!

We are excited to share the good news with you: Standard Process has released a number of their favorite herbal products on the website that are now available to purchase direct!

Due to an overwhelming number of requests we are excited to announce that on April 1st we will have an additional 27 MediHerb® formulas available for online purchase.  The products range from herbs to support your prostate, hormones, menopause, bones, energy, blood sugar, metabolism, immune support and much more.

Click HERE to see the list of added products along with each of their indications and uses.

Need to place an order?  You can now order any of these products on our authorized online retail website and have your orders delivered directly from the farm to your home!

https://drzgraggen.standardprocess.com/

Yours in Health,

Dr. Stephanie Zgraggen, DC, MS, ACN, CNS, CCN

Andrographis Complex Ashwagandha Forte Bacopa Complex Berberine Active Black Cumin Seed Forte Bone Complex Broncafect® Burdock Complex Coleus Forte Cranberry Complex DermaCo DiGest Forte Eleuthero Ganoderma & Shiitake Gut Flora Complex Kava Forte Livton® Complex Nevaton Forte ProstaCo PulmaCo ResCo® Saligesic St John’s Wort 1.8g Tribulus Valerian Complex Viranon Wild Yam Complex

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Palmettoplex UPDATE:


Palmettoplex Update and MediHerb Prostate Product

I promised to update everyone once we had some word on the Standard Process Palmettoplex.  Right now it seems that it will most likely be out of stock for the rest of the year.  


But I do have some good news!


MediHerb – which is one of the herbal company that is sold by Standard Process in the United States, has released a prostate product called PROSTACO that can now be purchased online that also has Saw Palmetto, one of the main ingredients in Palmettoplex. The recommended daily dose is 3 capsules per day.

About ProstaCo

ProstaCo contains Saw Palmetto, Nettle Root and Crataeva in a Pumpkin Seed oil base to provide prostate support.

These herbs have been traditionally used in herbal preparations to:

  • Support healthy urinary tract and prostate gland function
  • Support healthy bladder function*

Key constituents of this complex include fatty acids, glycerides, sterols, lignans and polyphenols. This product is standardized to contain 96 mg per capsule of Serenoa repens fatty acids to ensure optimal strength and quality.

Suggested Use: 1 capsule 3 times daily, or as directed.


If you’d like to check out this product or add it to your protocol you can see the ingredients and purchase at the following link.
https://drzgraggen.standardprocess.com/products/prostaco

Also, if you have any questions feel free to mail us call our office at [email protected] or 843.214.2997.


Cheers,

*These statements have not been evaluated by the Food and Drug Administration. These Products are not intended to diagnose, treat, cure, or prevent any disease.

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Wormwood Complex is back in stock!

ANNOUNCEMENT – Wormwood Complex is back in stock!
We are excited to share the good news with you: MediHerb® Wormwood tablets are now back in stock!

 Previously, MediHerb had been unable to source the herb that met our shared quality standards. After much persistence, we are happy to share that we can once again produce the product so that it upholds the quality that Standard Process® and MediHerb are known for.
 Wormwood Complex contains Stemona, Wormwood, Black Walnut Hulls and Clove which work to support a healthy intestinal environment. The combination of herbs and essential oil in Wormwood Complex contains many phytochemicals including sesquiterpene lactones, terpenes, thujone, 1,4-naphthoquinones, alkaloids, flavonoids, tannins and phenolic acids.

M1490 | 120 tablets | Wormwood Complex – Wormwood Complex contains Stemona, Wormwood, Black Walnut Hulls and Clove which work to support a healthy intestinal environment.

These herbs have been traditionally used in herbal preparations to:
*Promote healthy intestinal motility
*Stimulate digestion
*Help relieve temporary, mild digestive discomfort
*Encourage a healthy intestinal environment
*Assists with parasite support 

Need to place an order?  You can now order this product on our authorized online retail website and have your orders delivered directly from the farm to your home!

https://drzgraggen.standardprocess.com/products/wormwood-complex

 Yours in Health,

Dr. Stephanie Zgraggen, DC, MS, ACN, CNS, CCN




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Medi-Herb Tribulus is FINALLY back in stock!

ANNOUNCEMENT – Tribulus is back in stock!
We are excited to share the good news with you: MediHerb® Tribulus tablets are now back in stock!
 Previously, MediHerb had been unable to source Tribulus terrestris herb that met our shared quality standards. After much persistence, we are happy to share that we can once again produce the product so that it upholds the quality that Standard Process® and MediHerb are known for.
 Tribulus contains an extract of Tribulus terrestris herb (aerial parts – leaves and stems) and contains steroidal saponins, mainly furostanol glycosides (including protodioscin and protogracillin) and small quantities of spirostanol glycosides, sterols and other compounds.
 This product is standardized to contain 90 mg per tablet of furostanol saponins to ensure optimal strength and quality. Protodioscin, a furanostanol saponin from Tribulus terrestris, is considered responsible for the plant’s effects on libido and vitality.
 M1445-Tribulus-Bottle-TabletM1445 | 40 tablets |

The compounds in Tribulus have been used traditionally to:

*support healthy libido in men and women
*promote normal menstrual flow
*tonify and promote vitality
*promote an overall feeling of well-being
*support during menopause 

Want to learn more about Tribulus? 

Watch Kerry Bone’s video about Tribulus terrestris.

Need to place an order? Send us an email to [email protected] or call our office at 843.214.2997 and we’ll be happy to help.

Yours in Health,

Dr. Stephanie Zgraggen, DC, MS, ACN, CNS, CCN