Holidays Archives » DrZgraggen.com

May 23, 20240Comments

Honoring Health and Heroism this Memorial Day

Honoring Health and Heroism this Memorial Day As we observe Memorial Day, a day dedicated to remembering the brave men and women who made the ultimate sacrifice for our freedom, let

by Dr Stephanie Zgraggen

Detox

December 15, 20230Comments

Why YOU Need a Detox this New Year

Toxins are Everywhere You are exposed to toxins Every. Single. Day. There are approximately 80,000 chemicals registered for use in the U.S., and 800,000,000+ pounds of herbicides are used yearly on our crops.

by Dr Stephanie Zgraggen

Healthy Food

Healthy Home

Holidays

December 20, 20210Comments

Health Benefits of Rosemary

Rosemary is a well-known culinary aromatic and its usage stretches far beyond the kitchen due to a myriad of health benefits. As the health industry continues to push its research

by Dr Stephanie Zgraggen

November 24, 20210Comments

Health Benefits of Turkey

Thanksgiving is right around the corner and do you ever wonder why turkey is the most served food during this special occasion? It actually traces back to the 19th century

by Dr Stephanie Zgraggen

December 21, 20202Comments

Puppy Paw Print Ornaments – DIY

It’s that time of year again where we desire to purchase (or create) fun and meaningful gifts for family, friends and co-workers. This year get your fur babies involved with my DIY

by Dr Stephanie Zgraggen