Category: Children

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New Product Line and New Products

Since 1929, Standard Process has advanced health through high-quality, whole food based nutritional supplements.  We’re trusted partners with health care professionals who rely on our products to holistically address the body and care for patients from all walks of life. 

This year we are introducing a new Children’s Products: the Next General of Changing Lives.  SP Children’s™ Immune is a chewable supplement for kids ages 4 and older that delivers key nutrients for proper immune system functioning and development.

The first product released: Children’s Immune Chewable:

  • Supports the Immune System
  • Chewable Supplement
  • Contains prebiotic 2′-FL and bovine colostrum
  • Draws flavor from organic ingredients: elderberry and whole strawberry
  • Includes organic beet root from the Standard Process certified organic farm.
  • Excellent source of vitamin D, zinc, and antioxidant vitamin C
  • Gluten-free and non-soy

Item: 16000 – 60 Wafers

Price = $34.10

Suggested Use: For children ages 4 and older, chew two wafers per day.

The immune system is responsible for keeping out foreign substances, protecting the body, and helping maintain wellness through a person’s lifespan. When nutrition is poor, a healthy immune response can be compromised.1 On the other hand, consuming adequate amounts of essential nutrients is crucial to the immune response’s function and development.1  Fortunately, SP Children’s™ Immune is designed for everyday support to encourage a lifetime of wellness.

Vitamin C, Vitamin D, and Zinc: Where Immune Systems Get Their Strength 

Vitamin C, vitamin D, and zinc are vitally important for the immune system throughout all life stages, including childhood.1 SP Children’s™ Immune is an excellent source of all three.

  • Children need Vitamin C for a functioning immune system2
  • Vitamin D is a regulator of immune function1
  • Zinc is an essential mineral for immune system function3

Contains Prebiotic 2’-FL and Colostrum

The largest immune organ in the body is the GI tract. That’s why SP Children’s™ Immune contains important ingredients that may support the gut and may contribute to a healthy immune system response*:

  • 2’-FL, a prebiotic first identified in human milk, is able to reach the lower GI tract4-9 where it is broken down to feed the growth of beneficial microbes6-11*^
  • Bovine colostrum is sourced from a whole food (cow’s milk) and supports a normal healthy immune response in the GI tract12

 ^To date, shown in multiple animal studies, infants, and one adult human study.

Made Safe and Effective for Children

In a taste and tolerance study, SP Children’s™ Immune was considered safe and well-tolerated by children between 4 to 17 years old. No indications of adverse effects were observed.

Like all Standard Process products, SP Children’s™ Immune is subject to a rigorous quality control program. Our scientists run as many as 2,000 tests every week on raw materials, in-process product batches, and finished products so that we can be sure what is in the bottle reflects what is on the label.



Need to place an order?  You can now order this product on our authorized online retail website and have your orders delivered directly from the farm to your home!

https://drzgraggen.standardprocess.com/products/sp-childrens-immune

Cheers,

Cited References: 

1. Calder PC. Proc Nutr Soc. 2013 Aug;72(3):299-309. doi: 10.1017/ S0029665113001286.

2. Maggini S, Wenzlaff S, Hornig D. Journal of International Medical Research. 2010;38(2):386-414. doi: 10.1177/147323001003800203.

3. Shankar AH, Prasad AS. The American journal of clinical nutrition. 1998;68(2 Suppl):447s-63s. Epub 1998/08/13. doi: 10.1093/ajcn/68.2.447S. PubMed PMID: 9701160.

4. Milani C, Duranti S, Bottacini F, Casey E, Turroni F, Mahony J, et al. MMBR. 2017;81(4):e00036-17. doi: 10.1128/MMBR.00036-17.

5. Underwood MA, Gaerlan S, De Leoz MLA, Dimapasoc L, Kalanetra KM, Lemay DG, et al. 2015;78(6):670.

6. Elison E, Vigsnaes LK, Rindom Krogsgaard L, Rasmussen J, Sorensen N, McConnell B, et al. 2016;116(8):1356-68. Epub 2016/10/22. doi: 10.1017/ S0007114516003354.

7. Iribarren C, Törnblom H, Aziz I, Magnusson MK, Sundin J, Vigsnæs LK, et al. 2019;156(6):S-242. doi: 10.1016/S0016-5085(19)37409-8.

8. Bai Y, Tao J, Zhou J, Fan Q, Liu M, Hu Y, et al. 2018;3(6):e00206-18. doi: 10.1128/ mSystems.00206-18.

9. Sela DA, Mills DA. 2010;18(7):298-307. Epub 04/19. doi: 10.1016/j. tim.2010.03.008.

10. Matsuki T, Yahagi K, Mori H, Matsumoto H, Hara T, Tajima S, et al. 2016;7:11939-. doi: 10.1038/ncomms11939.

11. Asakuma S, Hatakeyama E, Urashima T, Yoshida E, Katayama T, Yamamoto K, et al. J Biol Chem. 2011;286(40):34583-92. Epub 08/09. doi: 10.1074/jbc. M111.248138.

12. Lefranc M-P, Lefranc G. 2001. Academic Press; 2001.

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Choosing the Right Sunscreen this Summer

Whether you are going for a vacation or just taking a stroll along the neighborhood, it is essential to wear sunscreen during the day to protect your skin from the harmful rays of the sun. According to one study, excessive exposure to UV rays that are received from the sun may cause skin cancer, and this gives us more reason to start lathering our skin with some protection.

Not all skin types are the same; some people are sensitive to a particular ingredient which is why choosing the right sunscreen can be tricky. There are also ingredients which can cause harm rather than help which is why for this article, we are going to focus on what ingredients should be AVOIDED in a sunscreen.

Parabens

This ingredient has been associated with breast cancer, and they also disrupt the hormones. They are not just used in sunscreen, but also in other skincare products as well.

Titanium dioxide nanoparticles

These nanoparticles can absorb the sun’s radiation, and when they slither into the system, it can cause inflammation. Titanium Dioxide can also cause lung damage and is a potential carcinogen.

Retinol

A form of Vitamin A which can be useful for the skin because of its anti-aging effects but when it comes to contact with sunlight, it can cause damage such as tumors or skin lesions.

Chemical Filters

These chemicals are supposed to help the sunscreen to penetrate our skin, even more, when it is exposed to sunlight. But when they enters our body, they can damage the endocrine system and distort the hormones. The chemicals to watch out for under this category are oxybenzone, avobenzone, octisalate, octocrylene, homosalate, and octinoxat.

Here’s a few healthy alternatives that I like:

  1. 365 by Whole Foods Market, Sunscreen, Mineral Sport Lotion
  2. Bare Republic Mineral SPF 50 Baby Sunscreen Lotion.
  3. PACIFICA Coconut Probiotic SPF30 Mineral Face Shade

Not all products that promise protection are safe, and we are thankful for this generation because of the vast information and advanced technology that supports the research of the people from the skincare division keeping the consumers safe and healthy. 

Finally, the Environmental Working Group has created a sunscreen database where you can look up how your current sunscreen scores as far as toxic chemicals goes.  Or you can also you that site to search for a better brand for yourself and your family.

Here’s to staying active and healthy this summer.

Cheers,

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Puppy Paw Print Ornaments – DIY

It’s that time of year again where we desire to purchase (or create) fun and meaningful gifts for family, friends and co-workers.  This year get your fur babies involved with my DIY Ornaments. 

This is a super easy and fun project that even the kids can take part in creating!

I hope you enjoy this one!

XOXO

Dr Stephanie and Brie Cheese Nicole

Puppy Paw Print Ornaments

Ingredients:

  • 1 cup salt
  • 1 cup all-purpose flour
  • 1/2 cup water
  • Parchment paper or aluminum foil
  • Straw/pen for punching a hole

Directions:

  • Preheat oven to 200 degrees
  • Mix the salt, flour, and water in a bowl until it becomes firm
  • Knead the dough for 30 seconds
  • Cut out individual circles with a round cookie cutter or drinking glass
  • Gently press your dog’s paw into the dough
  • Use a straw to create a small hole at the top
  • Bake at 200 degrees in the oven for 2-3 hours or until completely dry
  • Once cooled, grab some acrylic paint to decorate
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Healthy Back to School Lunches

Happy Fall!  It’s that time of year when summer festivities are winding down and we all regain a more routine schedule even if we do not have children that are heading back to school or maybe you are virtually teaching from home this semester.  

Your nervous system as well as your brain requires whole food fuel – specifically fat and B vitamins in order to thrive.  If fatigue, memory, or mood are issues for you or your child, be sure to check out my easy tips to improve your health and probably your grades too! For overall health I recommend a chewable multivitamin for kids and chewable Catalyn is both my and my little patients favorite choice.

Tips for Healthy Back to School Lunches

  • Avoid refined sugar, genetically modified grains, poor quality dairy products and other highly processed foods like poor quality lunch meat. The foods on this list will have an array of negative health effects ranging from brain fog, fatigue and inflammation from sugary or processed GMO grains, to digestive upset from dairy products or poorly processed meat. To make sandwiches, replace your store bought bread with better ingredients like Bob’s Red Mill flours or make a lettuce wrap instead! Replace your lunch meats with a healthy meat like grilled chicken or a nitrate and preservative free brand. Buy and cook your own meat from a market or local farm where animals are raised in healthy and grass fed or pasture raised conditions. Cook your roast or breast and then slice it thin for your own, healthy lunch style meat.

  • Eat foods for function! Foods that help sharpen your focus include a side of celery, sliced peppers, or carrots. These great veggies provide your body with Luteolin which helps to reduce inflammation and improve memory.

  • Don’t forget your B vitamins! Packing a side of steamed broccoli and cauliflower, eating eggs for breakfast, and packing a healthy meat can all provide a healthy source of Choline which can assist with brain development, boost cognitive function and improve learning and memory! Eggs, beef, and fish will also give your brain a B12 boost and help with memory!

  • Blueberries are a good option for fun finger fruits. Blueberries are rich in antioxidants and phytochemicals that improve learning, thinking and memory. If you or your child are a “hand-to-mouth snacker” – eating blueberries, one at a time, and thoroughly enjoying them may be a good side for your lunch! Add almonds for additional vitamin B and an enjoyable crunch!

  • Walnuts and pumpkin seeds provide an easily packed snack that is high in Omega 3’s which are good for the brain and memory. Another way to get omega 3’s easily into kids diets is chewable tuna oil capsules – I promise it’s not as fishy as it sounds.

  • Get to BED! No one will function well, have clear memory, feel energized, or be in a good mood if he/she is lacking the proper rest. Be sure that everyone in your household gets the appropriate number of sleep hours each night. Infants are recommended to have 16 hours; teenagers are recommended to have 9 hours; and adults are recommended to have 7 to 8 hours.

  • Finally, remember that vitamin D is important for the brain function and to combat stress. Ask your practitioner if you are consuming adequate vitamin D or if it needs to be supplemented throughout the winter. Vitamin D has also been linked to stronger immune systems which is always helpful with back to school!  Cod Liver Oil is one of my favorite and efficient ways to obtain Vitamin D for the body!

Dr. Stephanie Zgraggen, DC, MS, CCN, CNS is a licensed chiropractic physician, certified clinical nutritionist, and owner of Lime and Lotus, LLC.  Dr. Zgraggen has developed a successful method for determining the root causes of many of her patient’s health concerns, and she uses a combination of whole food and herbal protocols to restore health.

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No Tricks – Healthy Halloween Treats

The hunt begins for a wickedly delicious and hauntingly healthy Halloween dessert this spooky festive season. The cascade of leaves from the branches of the hollow trees may be the start of our demise, but surprise! We are not going on that route because we will enjoy this holiday with an array of festive and flamboyant treats that will feast not only our eyes but also our guts and health!

Chocolate Pumpkin Cups

Less carving and more baking for pumpkin! A luscious chocolate cups that are flavored with festive ingredients which are maple and cinnamon for a spark of brilliance and excitement.

Ingredients:

Chocolate Layers

  • 1/2 cup melted coconut oil
  • 1/2 cup cacao powder
  • 2 tablespoons maple syrup

Pumpkin Layer

  • 2 tablespoons melted coconut oil
  • 1/2 cup pumpkin purée (not pumpkin pie filling)
  • 3 tablespoons almond butter (or your favorite nut butter)
  • 2 tablespoons maple syrup
  • 1/2 teaspoon ground cinnamon

Instructions:

  1. Line a muffin tin with cupcake liners.
  2. Combine all ingredients for the chocolate layer in a small bowl. Mix until well combined. I found that measuring out about 1/2 tablespoon (or a little less) into each cupcake liner was just enough to fill both chocolate layers. These layers are very thin! I made 10 chocolate cups. You may have to spread out the chocolate so it fills the whole liner. Freeze for 15 minutes.
  3. Meanwhile, prepare the pumpkin layer. Combine all ingredients for the pumpkin layer in a small bowl. Mix until well combined. I measured out about 1 tablespoon for each cup. Layer over the chocolate and freeze for 20 minutes or until firm.
  4. Finish by layering the leftover chocolate over the pumpkin layer and freeze for an hour or until firm.
  5. Transfer cups to a sealed container and store in the freezer.

Adapted From: The Glowing Fridge

Candy Skull Crushers

Let’s take the spooky level a little further by creating a field of creepy mini happy skulls. They are an amazing nibs of healthy treat that you can share with the children and will surely put a smile on their faces.

Ingredients:

Equipment/Materials

  • A blender / food processor
  • A candy mold or ice cube tray

For the “white chocolate” coating

  • 1/2 cup coconut oil
  • 1/2 cup cashew nuts
  • 1 tbsp raw honey
  • 1 tsp vanilla extract
  • 1 tbsp raw almond milk

For the berry filling

  • 1/4 cup goji berries
  • 1/4 cup fresh blackberries (can be substituted with other berries)
  • 1/4 cup cashew nuts
  • 2 tbsp raw almond milk or milk of choice
  • 1 tsp vanilla extract

Instructions:

  1. To make the “white chocolate” coating, mix all ingredients in a blender or food processor until completely smooth. Add a tiny bit more milk if it’s hard to blend.
  2. Make the berry filling by separately mixing all ingredients in a blender or food processor until smooth and resembles a thick sauce.
  3. Fill your mold up to about 1/3 way with the white chocolate and freeze for a few minutes. (Should only take about 10 minutes for it to firm up.)
  4. Then spoon in about 1/2 tsp full of the berry filling, keeping it in the center of the mold. And freeze for a further 10 minutes.
  5. Now fill up to the top with the white chocolate and freeze or refrigerate to set for at least 30 minutes.
  6. Keep in the fridge or freezer so it will keep a nice solid texture. Will be fine at room temperature for about 15 minutes before it softens.

Adapted From: Wallflower and Kitchen

Be creative and go EXTRA as much as you want because after all this season is meant to celebrate the characters that made us feel happy, surprised, inspired, and confident.