recipe Archives » Page 2 of 2

December 20, 20210Comments

Health Benefits of Rosemary

Rosemary is a well-known culinary aromatic and its usage stretches far beyond the kitchen due to a myriad of health benefits. As the health industry continues to push its research

by Dr Stephanie Zgraggen

Dairy Free

September 8, 20210Comments

Buffalo Chicken Dip Recipe (Paleo, Gluten Free, Dairy Free)

Ya'll this paleo recipe is soooo good. If you want that buffalo chicken feel without the guilt of fried food, dairy, or gluten this will be your new jam.

by Dr Stephanie Zgraggen

Healthy Food

Recipes

December 23, 20200Comments

Health Benefits of Sweet Potato

Sweet Potato is a root vegetable that is sweet in flavor and has a starchy texture. It is most favored consumed as part of breakfast meal or in-between snack due

by Dr Stephanie Zgraggen

Healthy Food

Recipes

November 21, 20200Comments

Health Benefits of Cranberry

Nowadays, this berry is widely popular and mostly consumed in its liquid form due to its ability to provide reinforcements to our body and a solid remedy for UTI. But

by Dr Stephanie Zgraggen

Healthy Food

Healthy Home

Keto

November 19, 20194Comments

Health Benefits of Potato

Potatoes were first cultivated in the South America Region around 7,000 to 10,000 years ago. They are the 4th largest food crop all over the world with one-third of the

by Dr Stephanie Zgraggen

Healthy Food

Recipes

September 12, 20190Comments

Health Benefits of Apple

Glorified as the food that keeps the doctor away, apple is a staple fruit for every American household. The abundance of apples can be found all year round and it

by Dr Stephanie Zgraggen

Newer Articles »