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October 25, 20192Comments

Should YOU take a Hormone Test?

Balancing Female Hormones Naturally is Only a Test Away As a doctor in clinical practice, I am frequently asked by my female patients, "Is it possible to manage my female hormone

by Dr Stephanie Zgraggen

Book Club

Healthy Food

June 5, 20191Comments

Welcome to the Summer of Education

Let's use this summer to learn more about our bodies, our health and easy ways to improve them both! Welcome to the summer of education - So many of my patients

by Dr Stephanie Zgraggen

May 16, 20190Comments

Why YOU Need a Detox this Spring

Toxins are everywhere You are exposed to toxins Every. Single. Day. There are approximately 80,000 chemicals registered for use in the U.S., and 800,000,000+ pounds of herbicides are used yearly on our crops.

by Dr Stephanie Zgraggen

Healthy Food

Heart Health

Women's Health

February 2, 20190Comments

Here’s to Your Health AND your Heart

What you do today, will affect your heart health tomorrow. Cardiovascular disease is a growing problem and financial burden costing the United States approximately 214 billion dollars a year. Hypertension, or high blood

by Dr Stephanie Zgraggen

January 1, 20190Comments

New Year, New You

Ring in the New Year with a Weight Loss and Detoxification Program After the last few months of holiday festivities, overindulgence in the form of food, alcohol, and stress can be at

by Dr Stephanie Zgraggen

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