Websites
Use these websites to learn and dive deeper on your health journey. Here's my list of favorite organizations, trailblazers, online stores and resources to learn more information on whole food nutrition and holistically minding living.
Organic and Whole Food Delivery Options
Butcher Box
ButcherBox delivers 100% grass-fed beef, free range organic chicken and heritage breed pork directly to your door. Think of us as the neighborhood butcher for modern America. I have been personally using this service for the last 2 years and love it! Use the link below and get some free grass-fed meat!
Miller's Organic Farm
This is Amos Miller’s Farm and he offers a private membership for food from grass-fed, pastured animals, soaked and sprouted nuts and seeds, raw cheese, and much, much more – it’s easy to sign up and ships right to your door! The raw butter that he makes is FANTASTIC!
Vital Choice Seafood
Washington state native, Randy Hartnell created Vital Choice. It is now recognized as a trusted source for fast home delivery of the world’s finest wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and farms
US Wellness Meats
US Wellness Meats was founded in 2000 in Monticello, Missouri by visionary farmers, who saw that big-business cattle-raising practices were taking a toll on our animals and our health. By returning to rotational grazing practices that are good for the planet and good for our cattle, we led the way in introducing a new generation to the unmatched taste, tenderness, and healthiness of grass-fed beef.
Green Chef
This is the meal delivery service that I personally use. Green Chef is a certified organic company by CCOF. From wild-caught salmon to GMO-free soybeans, their ingredients are fresh and sustainably sourced. Flavorful dishes and lots of meal options including vegan, carnivore, paleo, keto, and gluten free.
Green Chef balances 100% of our carbon emissions, from company operations to shipment of boxes to customers, with sustainable offset programs. So you can feel good, and green, about having Green Chef delivered to your door. It’s more eco-friendly than driving to the grocery store yourself! Use the link below for 4 free meals!
Sun Basket
This is the other meal delivery service that I personally use. Sun Basket is a certified organic handler and meal delivery service, and strives to source organic produce 100% of the time. Discover inspired recipes developed by our award-winning chef, Justine Kelly. They offer a variety of meal plans like Paleo, Lean & Clean, Gluten-Free, Vegan, Vegetarian, Mediterranean, and 20 minute meals.
They select the best antibiotic- and hormone-free meat and organic eggs. They only use wild-caught seafood that is recommended as Best Choice or Good Alternative by the Monterey Bay Aquarium Seafood Watch® Program.
Thrive Market
Thrive Market is a membership community that uses the power of direct buying to deliver the world’s best healthy food and natural products to our members at wholesale prices. Get the highest-quality products you love, minus the retail markup, and help American families thrive.
Four Sigmatic
Four Sigmatic makes drinking mushrooms (yes, I said drinking mushrooms) delicious and easy-to-do with their wide variety of superfood (and super-good-for-you) beverages. From Mushroom Coffees, to Matchas to Hot Cacao and multi-mushroom Blends… they have it all.
Broad River Beef
For those of you living in Northeast Georgia, this farm will deliver you grass fed, grass finished beef right to your door. Use the link below and the code Wise1 for 10% off your order. Free delivery to NE Georgia too!
Health and Nutrition Resources
Weston A. Price Foundation
Fantastic non profit organizations that helps to explain the benefits of a whole-food diet with great information on finding local Weston A. Price chapters, local pasture raised foods, and raw milk. I highly recommend becoming a member – the $40/year membership is well worth the journals and resources you’ll receive throughout the year.
Minimalist Baker
I absolutely love to bake and need to have guides and recipes to turn my former baked goodies into healthier options. Minimalist Baker is your gluten-free go-to gal for all your baking needs – and her recipes are DELICIOUS!
AIP Paleo Diet
For all of my patients with Autoimmune issues this is a great website that explains the benefits of a Paleo lifestyle while healing an auto-immune disorder with wonderful resource guides!
Nom Nom Paleo
Michelle Tam’s blog turned international sensation with her amazing delicious Asian/California inspired Paleo Dishes. She has a few awesome cookbooks out as well.
Standard Process & MediHerb Supplements
I have been using Standard Process and MediHerb supplements both personally and with my patients for over 20 years and I am happy to announce that our office has been chosen by Standard Process as an authorized online distributor.
What this means for you is that you can now order all of your Standard Process and MediHerb products through our approved website.
I am happy and excited to be able to bring you this additional resource. We will still continue to offer curb side pick up of products from my offices but this will be one more option to make your life easier!
Weston A Price Foundation Resources
JOIN - Weston A. Price Foundation
Fantastic non profit organizations that helps to explain the benefits of a whole-food diet with great information on finding local Weston A. Price chapters, local pasture raised foods, and raw milk. I highly recommend becoming a member – the $40/year membership is well worth the journals and resources you’ll receive throughout the year.
Charleston, South Carolina Chapter
Please use the following link to access the Charleston, South Carolina WAPF Resource Guide for local foods, practiotioners, CSA and more.
Northeast Georgia - Braselton, Georgia Chapter
Please use the following link to access the Braselton, Georgia WAPF Resource Guide for local foods, practiotioners, CSA and more.
Wise Traditions Conference Recordings - 2022
WAPF decided to offer these 4 talks complimentary. If you’d like to view/listen to the rest of the 34 conference presentations, please visit wisetraditions.org/recordings.
This package includes all conference presentations with slides and audio; 14 also include video of the presenter.