I love the media! Why? Because it allows me to spread my message of hope, natural health and healing, and living life on your own terms to the masses. I have much respect for all of you hard working writers, producers, editors, and content hungry professionals. Let me know how I can support you to make your life easier.

I am obsessed with sharing my message of natural hormonal balance and body knowledge with as many women as possible. I am an engaging, well spoken and entertaining expert guest with a magnetic personality.

Women often remark on my ability to break down complex women’s health and nutrition information into simple, memorable, and useful nuggets. I am available for interviews (live and online summits, radio shows/podcasts), profiles, and expert commentary.

I have shared the stage at events with women like Elizabeth Gilbert and Marianne Williamson.  I have been publicly speaking at women’s health and wellness conferences and events for over a decade, have spoken to rooms of up to 800 from Georgia to LA, to Las Vegas, and am available to speak directly to women who want to achieve more optimal health and balance in their own lives.

Here is a list of topics on which I can speak:

If there is a specific topic that is not listed that you would like me to address, please contact us with your proposal.

I have been featured in a myriad of national publications, podcasts and both live and online events.

Stephanie Zgraggen, DC, MS, CNS, ACN, CCN holds a Bachelor of Science degree in exercise physiology, a Master of Science degree in Human Nutrition and she is a licensed Doctor of Chiropractic. In addition, Dr. Zgraggen is also a Certified Nutrition Specialist as well as a Certified Clinical Nutritionist and an Applied Clinical Nutritionist.

Dr. Zgraggen serves as the clinical director of Lime and Lotus with offices in both Charleston, South Carolina, and Atlanta, Georgia. Dr. Zgraggen specializes in functionally assessing thyroid and adrenal health, addressing male and female hormone imbalances, and optimizing digestion.

In addition to her clinical work, she also offers consultations to holistic healthcare practitioners, assisting them in expanding their practices, implementing turnkey nutrition programs, and achieving greater freedom in business.

Dr. Stephanie is a seasoned functional medicine practitioner and an expert in female hormone optimization. Her primary goal is to assist healthcare professionals in elevating their knowledge and expertise in women's hormonal health and natural vitality. She is dedicated to empowering individuals to achieve their ideal weight, boost their energy levels, and enhance their libido while prioritizing safety and natural methods.

Dr. Stephanie has firsthand experience with the challenges of hormonal imbalances and the impact they can have on daily life, whether as a mother, spouse, or colleague. Having successfully overcome these challenges, she is now committed to equipping you with the tools and knowledge to achieve lasting, natural transformation. Today, she enjoys a level of well-being in her 40s that surpasses her 20s and is passionate about sharing this journey with others in the healthcare field.

Her clinical and business expertise has been featured at a variety of live events and podcasts as well as national publications such as Chiropractic Economics, Natural Awakenings, and Nutrition Perspectives. Furthermore, Dr. Zgraggen has shared the stage with renowned figures like Elizabeth Gilbert and Marianne Williamson at various events.

Please see her About Page for a full list of credentials and national publications.