I am an avid reader.  I still like holding a real book in my hands and am always looking to dive deeper into the topics in which I am interested.  The books listed below are all on my office and/or personal bookshelf (let's be honest I have multiple bookcases in both my office and home). I have divided this section by topic, so scroll through and see what jumps out at you. I have made it easy as well, just click the book photo and be taken to Amazon to read more or purchase.  Happy Reading!

Health and Nutrition


Mindful Eating


Hormone Help

Condition Specific

Feel Good