Everyday I work with women and advise them of the myths and impact that what we put in our mouths has on our bodies, hormones, and energy levels. One of the biggest challenges women face after knowing WHAT to eat is HOW do I do that?
How can you make healthy meals that will help fuel your energy, sex drive and hormone levels AND that your kids will also enjoy?
Well lovely, you need a PLAN!!!
A plan will save you time, money and sanity but I get it; we all want to stay healthy but life can seem to get in the way. With my busy schedule I'm always looking for ways to pre-prep and think less when I'm in the kitchen or at the grocery store. That is why I'm so thrilled to share Real Plans with you.
Real Plans is a meal planning service that finally made my meal planning consistent, a feat I attribute to its super-simple online interface, excellent customer service, and amazing iPhone App. It’s nothing like the rigid, one-size-fits-all plans I used to use years ago.
They gifted me with a free one month subscription to give them a spin.
When I started using Real Plans the stress of creating recipes that fit within my diet, and the work required to plan out my weekly meals disappeared! Their customized planner provides me with awesome healthy recipes that are tailor made for my dietary preferences all laid out in an easy to follow weekly schedule.